Are you burnt out?
Avery and Valerie talk about burning out with ADHD, why it's different for those with ADHD, its symptoms, how tell if you're burning out or burnt out already, and how to take care of yourself when burnt out.
Check out our blog posts on AVHDPodcast.com for further insight and research, and follow us on social media @AVHDPodcast to yap with us further.
Disclaimer: We are not medical professionals, just two girls with ADHD.