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In this episode, Avery and Valerie discuss the difficulties surrounding making and maintaining friends when you have ADHD - since out of sight is often out of mind.  It's difficult to make friends in your 20s, how does ADHD affect that as well?

Outside of research and discussion, Valerie gets on her soapbox about walkable cities and Avery expresses her love for Sex in the City's take on adult friendship.

Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further.

Disclaimer: We are not medical professionals, just two girls with ADHD.