In this episode of “Feeling Full & Finally Free,” Jeanette Yates discusses setting healthy boundaries for adult caregivers.
Using her "blueprint" strategy, Jeanette guides listeners through self-awareness, self-advocacy, and self-assertion to establish effective boundaries.
This episode incorporates insights from boundary experts Henry Cloud, John Townsend, and Melody Beattie. It offers practical steps and encouraging wisdom to help caregivers create balanced, fulfilling lives.
Don’t miss the invitation to join the Summer Book Club starting June 25, where we will explore Melody Beattie’s "The New Codependency." Tune in to learn how to care for your loved ones while maintaining your own well-being.
Join the Summer Book Club!
Download The Boundary Blueprint Workbook
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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.