Send us a text

Two sleepy girls talk about how insomnia is linked to ADHD, how to get better rest, wacky sleep schedules, pro-sleeper tips, and why you need a WAB.

If you liked this style of content or want to hear more of us - check out our Patreon: patreon.com/AVHD

Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further.

Disclaimer: We are not medical professionals, just two girls with ADHD.

Support the show