Send us a textClimb aboard today and set sail again into the civilian world where I talk with Jonathan Phoenix about his life as a first responder, including serving as a security guard, an EMT, and a firefighter. He shares with us some of the tragic events he witnessed, lives Read More
Send us a textToday, I sit down with Jonathan Phoenix, also known as the Carolina Storyteller, to discuss his powerful journey through trauma, PTSD, and healing. Mr. Phoenix, a second-generation firefighter and former EMT, walks us through his firsthand experiences—from being shot at as a young security guard to facing some Read More
What do you feel when your kids misbehave? What emotions come up when you are in public and your child is having a hard moment? (aka meltdown). Are you feeling uncomfortable? Frustrated? Annoyed? Angry? Thinking to yourself: What will others think of me? Of course she is throwing a fit right now!In Read More
It's a New Year. Want to start new healthy habits and ACTUALLY stick with them? It's funny how poor habits just show up in our lives without any effort and new HEALTHY habits that actually serve us are challenging to form. Today you will learn HOW to create healthy habits and Read More
I was the mom who was reactive a lot. I would yell, raise my voice and even hurt my kids in anger. I said it. It was wrong. It was sinful. I wanted to stop. I knew it was wrong but was unsure HOW to stop. Today I share my Read More
Send us a textToday, I sit down with Douglass Brinker, a 2x suicide survivor, founder of Beacon 4 Hope LLC, soon-to-be published author, and former U.S. Navy Sailor. We start things off light with some good port calls and Navy stories- at least what Douglass can remember. His stories are filled Read More
Send a textToday, I sit down with fellow shipmate Douglas Brinker, a U.S. Navy veteran, mental health director for the Michigan Department of the Veterans of Foreign Wars, and founder of Beacon 4 Hope LLC. Mr. Brinker shares his incredible journey from serving as a Boatswain’s Mate aboard the USS Mullinnix Read More
Feel overwhelmed by clutter? Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.In this episode you will learn:How clutter contribute to stress and anxiety.What does the Bible have to say about clutter?Where and how to Read More
Sneak peak into my life. Let's dive into behind the scenes of what it really is at home with my kids. In this episode I share:A bad habit that I fell back into in DecemberToddler struggles New family traditions started this yearBeing reactive with my kids, raising my voice, poor attitudeJoin me Read More
Therapy vs Coaching....how to know what is the next right step for you?In this episode I clarify: how to know if coaching is the next right step for you. Maybe you've tried therapy, you've worked through your past trauma but still feel in reactive mode with your kids. You feel Read More
Merry Christmas my beautiful friend. If today feels heavy, hard and you feel like you are drowning....Please listen to this short message. You are loved. You valuable. You important. You are irreplaceable. YOU MATTER. Praying for you today ❤️ ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Read More
Ever wonder if you have ADHD? Does it feel like you have a squirmy brain? Do you forget little things often? Well.... you are in for a fun episode!In this episode you will learn:Signs you might have ADHD How ADHD shows up in motherhoodHow ADHD affects your emotional regulation (anger specifically) Controlling Read More
Wanting more peace and joy in motherhood. Anyone? YES PLEASE! Feeling chaotic, frazzled, stressed, anxious, overwhelmed and going 100mph does not have to be your norm. In this episode you will learn:5 things that are stealing your joy and peace in motherhoodHow you can make changes starting TODAY (5 shifts you can Read More
Send us a textJoin me today with Kinshon Ra, creator of The New Earth Leadership Academy. He is a former Marine, who struggled with rejection, addiction, and P.T.S.D. as he battled to gain control over his life after being deployed overseas.Check Out His Website:https://newearthleadershipacademy.com/ _______________________________________________________________________________Email: [email protected]: @coupleonukesWebsite: https://coupleonukes.com ____________________________________________________________________________________Want to Read More
Send us a textToday, I sit down with Mr. Kinshon Ra, a former Marine who opens up about his intense combat experience, post-military struggles, and the transformative spiritual awakening that changed his life. Mr. Ra walks us through his early days as a proud and decorated Marine, his time in heavy Read More
Experiencing mental health struggles is so common these days. I know you've seen memes, reels and jokes about it on social media. But is it really funny? How is it impacting your day to day life? What can YOU actually do about it? In this episode you will learn:Catherines journey with Read More
Did you know that you are a good mom who is having a hard time? Yes, that's right. I want you to soak that in. You are doing the best you can to your mental, emotional and physical capacity....and you are still reacting in anger....so whats the reason for it? In Read More
Send us a textWe're back at it with some life advice, and today we're looking at job searching. I sit down with the expert résumé whisper Josef Stetter, who has been helping people land their dream job in as little as two days! In this episode, he shares with us Read More
Send a textToday, I sit down with Mr. Josef Stetter, an international bestselling author, recruiting expert, and the man known as "The Resume Whisperer." Mr. Stetter shares career-changing advice for job seekers, veterans transitioning to civilian work, recent graduates, and anyone stuck in a dead-end job. With nearly 20 years of Read More
Ever find your feelings constantly triggered by your kids, leading to regrettable anger and hurtful actions? If so, today's episode is a must-listen. Wendy Speake joins us to discuss exchanging angry reactions for gentle Biblical responses.In this episode, you will learn:The importance of relying on God in your parenting journey, Read More
