Send us a Text Message. Self-awareness and connectedness with self is key for creating sustainable self-care practices, but what if you've been turning down your intuitive voice for so long that you cannot hear it? What if when you do connect with your inner feelings, you feel re-traumatized or depressed, Read More
Send us a textToday's episode is with Brian Strubhar, who is a life coach with a vast amount of wisdom. He shares with us discipline and principles, especially helping us with business, relationships, and mindsets.Together, we emphasize the importance of embracing vulnerability and authenticity in personal interactions. By sharing our Read More
Send us a textToday's episode is with Brian Strubhar, who is a life coach with a vast amount of wisdom. He shares with us discipline and principles, especially helping us with business, relationships, and mindsets.Together, we emphasize the importance of embracing vulnerability and authenticity in personal interactions. By sharing our Read More
Josh Vaisman, MAPPCP (PgD) has a fascinating veterinary career. He started as a PetSmart associate. He became a veterinary assistant and then a veterinary practice owner, multiple times. After some hard realizations, he got a Master's of applied positive psychology and coaching psychology. So, in 2018 he founded Flourish Veterinary Read More
Send us a Text Message.Avery and Valerie talk about rumination - our tendency to hyperfixate on situations (for better or worse) - and how to properly cope with spiraling thoughts. Rumination Queen Valerie gets picked on for her Libra Moon and Avery explains how sometimes all you need is a Read More
In this episode, we dive into the inspiring journey of Joseph T. Bonanno, a true American hero who has served in both the USAF and The FDNY. Joseph opens up about the profound impact of suicide on his life, especially following the tragic loss of his brother Michael in 2012. Read More
Send us a Text Message.As two lifelong readers (even as two adults with ADHD), Avery and Valerie share a list of books that have impacted them throughout their lives, from childhood to now.Do you have any favorite books? Let us known on our socials @AVHDPodcast.Disclaimer: We are not medical professionals, Read More
Send us a Text Message. Angela Turk, LMHC, CRC joins Jeanette Yates on the podcast today to discuss caregivers addressing their own basic needs even as they address the needs of others.How do you know if your basic needs are being met?What ARE the basic needs?What if we can't decide Read More
How can veterinary medicine use technology to improve efficiency, patient safety, and team confidence?This was the mission of Dr. Caleb Frankel, veterinarian and Founder & CEO of Instinct Science, an organization with the mission of improving the modern veterinary team experience through better technology and systems. Instinct’s practice software platforms Read More
Send us a Text Message.An ADHD guide to letting progress happen the healthy way.In this episode, Avery and Valerie tackle ADHD's problem with perfectionism and impulse control, why we're so *all or nothing* in everything we do, and how we personally work to overcome the hurtle of choosing slow progress Read More
In this episode of Responder Resilience, we delve into the world of impactful filmmaking with Jason Harney, a retired Police Sergeant turned Documentary Filmmaker. Join us as we explore Jason's journey from serving with the Las Vegas Metropolitan Police Department for over two decades to his current role as a Read More
Send us a Text Message.Happy Valentine's Day! Today we yap about what gives us the ick - both because of dating, and sensory issues - a common problem for people with ADHD.Much love! (And much ick.)
This episode tackles the pressing question: "What do I need to make money in my business while living with chronic illness?" Which I answer in this episode. Drawing from firsthand experiences of moving, grieving, and battling COVID-19, we dissect the vital components for entrepreneurial success amidst health challenges. Discover actionable Read More
Send a text The first step to taking better care of yourself is learning to listen to yourself.It sounds simple, but it can be difficult for people, like us, who are used to listening to what everyone else needs. It's easier to turn down what our bodies and minds are Read More
Send us a textToday's guest, Marcus Hart, is an Army Veteran, a father, and has overcome P.T.S.D. Now, he has devoted his life to inspiring others, his transformers, as he calls them, because he helps transform their lives. He runs the Warrior Press, a platform where you can find countless Read More
Send a textToday, I sit down with Marcus Hart — a U.S. Army veteran, author, podcast host, and PTSD recovery coach — to talk about his journey from warzones in Iraq to helping veterans and civilians alike overcome trauma. Mr. Hart shares how his role as a logistics specialist put Read More
“The rules of improvisation apply beautifully to life. Never say no – you have to be interested to be interesting, and your job is to support your partners.” ~ Scott Adsit Vet Life Reimagined guest today agrees that improv skills can translate over to veterinary medicine. Dr. Nikko Grossapoulos started as a Read More
Send us a Text Message.We woke up from a caffeine nap just to talk about this! As two former baristas, Avery and Valerie are discussing caffeine and its effect on ADHD, stimulant medication's problems with caffeine, why we can sleep after downing a cup of coffee with absolutely no problem, and Read More
Get ready to meet firefighter/paramedic Jason Patton, the creative genius behind Fire Department Chronicles. We take a peek into his world and the work he does both on and off the job. Jason shares his unique perspective on the struggles and triumphs of being a first responder, as we tackle Read More
