Join us and our special guest MaKenzie Tiegs, founder of the Raw Thoughts Podcast, discuss the emotional fabric that weaves together the lives of those on the front lines. Through the power of storytelling, MaKenzie is dedicated to giving a voice to silent struggles, and unraveling the personal narratives that Read More
Send us a Text Message. Jason Young, is a nationally recognized consultant and leadership guide, keynote speaker, best-selling author, and university professor. He has over 25 years of experience working alongside well-respected churches and companies, a doctoral degree in hospitality, and is currently working on his Ph.D. in leadership trauma. Read More
Send us a textJoin me today with 10-year Marine Veteran Robert Urban, now CEO of Paperboat Marketing Agency, as well as a published author. We discuss transitioning, his time served, some humorous experiences, as well as advice for being a leader. Check him out in the links below.https://www.amazon.com/stores/Robert-Urban/author/B00KJHKCLQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=truehttps://theurbansurvivalacademy.com/leadership/https://paperboatmedia.com/ _______________________________________________________________________________Email: [email protected]: Read More
Send us a textToday, I sit down with Robert Urban, a former Marine who has turned his post-service life into one of creativity and entrepreneurship. Mr. Urban shares how an unexpected injury forced him out of the Marine Corps after nearly a decade of service, leading him from kicking down Read More
Join retired law enforcement sergeant and former senior chaplain Edie Darling as she shares her inspiring journey of bridging the gap between law enforcement and communities. Through her experiences, we uncover the human side of the badge and the leadership that fosters unity and positive change within the force.Get ready Read More
Send us a Text Message. Today, we are diving into something that may seem like a chore, but we’re going to view it through the lens of self-care. What is it? Organization! Our guest today is Angie Hughes, an organizing expert and founder of SPACE Shifting™ method. Angie’s holistic approach to Read More
Send us a textJoin me today with Michael Allison, Marine and Purple Heart recipient. Hear about his time overseas, where he encounters a car-bomb firsthand. From there, learn how he grew as a person, becoming a successful business owner, and a coach and counselor for transitioning veterans.https://www.michaelwallison.com/https://www.linkedin.com/in/iammichaelwallison/ _______________________________________________________________________________Email: [email protected]: @coupleonukesWebsite: Read More
Send a textToday, I sit down with Mr. Michael W. Allison, a U.S. Marine Corps veteran, Purple Heart recipient, father, and business leader. Mr. Allison shares his powerful journey from enlisting in the military after a football injury derailed his college dreams, to experiencing the horrors of combat in Iraq—including Read More
From the flames of the fire and the bold strokes of a brush, retired Lieutenant Paul Combs found where art and firefighting blend into a life painted with purpose. We hear Paul’s remarkable story, as a gifted artist whose canvas encompasses the real world of firefighting. Paul shares the unexpected Read More
Send us a Text Message. Caregiver Burnout, Compassion Fatigue, and 7 Keys to ResiliencyWhy is this so hard? Why am I so frustrated all the time? Why do I feel so selfish for feeling this way? If you’ve ever asked these or similar questions about your caregiving journey, this episode Read More
In this empowering episode, holistic health coach Emily Ruth demystifies the complex world of women's health and wellness. Navigate the labyrinth of hormonal fluctuations, stress management, and self-care practices with tips and insights that will revolutionize how you approach your health. Stop outsourcing your well-being and start listening to the Read More
Send us a textOn today's episode, I sit down with David Nathanson, a 34-year Marine veteran, who has strived to and continues to help active duty and veterans around the world with their mental health, inspire young members to become great leaders, and help those struggling with the many difficulties Read More
Send us a textToday, I sit down with Mr. David Nathanson, a Marine Corps veteran who served 34 years across both enlisted and officer ranks. Mr. Nathanson shares his journey from joining at age 17 to retiring as a colonel, offering powerful insight into what kept him in the service, Read More
Send a textToday, I sit down with Mr. David Nathanson, a Marine Corps veteran who served 34 years across both enlisted and officer ranks. Mr. Nathanson shares his journey from joining at age 17 to retiring as a colonel, offering powerful insight into what kept him in the service, the Read More
We are honored to host Laura G. Hanson, a distinguished Certified High Performance Coach and Wellness Coordinator for the Virginia State Police, as we navigate the intricate psychological landscapes of first responders. Laura is the powerhouse former SWAT operator turned CEO of Brain Bucket Proactive Wellness. Laura doesn't just talk Read More
Send us a Text Message.Avery and Valerie talk about a handful of things that have helped with managing their ADHD in their adult lives, why digital planners never work for them, and how to make the world a little more accessible for neurodivergent people like us. Disclaimer: We are not medical Read More
Send us a Text Message.Avery and Valerie are finally back! With many life updates and a tutorial on how to wake up with ADHD - plus Avery talking extensively about her new ring and Valerie's insatiable quench for Supernatural. We're glad to be back.Disclaimer: We are not medical professionals, just Read More
Looking to level up your career in law enforcement or corrections? Ever wondered how the men and women in uniform manage the intense stresses of law enforcement while keeping their wits and wellness intact? Michael Laidler, former law enforcement officer turned bestselling author and speaker, joins us with an abundance Read More
Send us a textToday, I leave the depths of reactor and head back topside with Branden Sanders, creator and host of the B Sando World Podcast. He's a U.S. Navy Veteran, dabbler of real estate, pet sitter, and world traveler. Join us as we reminisce over our time in the Read More
Discover the groundbreaking methods that are transforming the mental health landscape for America’s men and women who put a uniform on for their mission. This episode welcomes Dr. Pamela Arnell and Nick Davis from 22Zero, whose innovative approach to trauma therapy is changing lives without forcing veterans and first responders Read More
