Step into the world of Samantha Hawkins, a seasoned PSAP professional and trainer, as she unveils the unseen challenges faced by 911 dispatchers. Explore Samantha’s crucial role with Moetivations, Inc., a company that delivers crucial support services to communications centers all over the country, and her role as an advocate Read More
In the first episode of the Rise, Shine, and Redefine podcast, host Caryn Meininger shares her excitement for embarking on a journey of personal transformation and elevating one's life. Caryn reflects on her experience in a 20-year job in the fabric business, where she felt trapped and unable to fully Read More
Send a text Today on the podcast, we’ll be hearing from a member of The Self-Caregiver Community, Jodie Pearson who’ll share with us about her unique caregiving experience and her journey of self-care through it all. Jodie’s career, spanning over 45 years, was approached with a foundation of service to Read More
Send us a textWe're back at it with some life advice, and today we're looking at job searching. I sit down with the expert résumé whisper Josef Stetter, who has been helping people land their dream job in as little as two days! In this episode, he shares with us Read More
Send a textToday, I sit down with Mr. Josef Stetter, an international bestselling author, recruiting expert, and the man known as "The Resume Whisperer." Mr. Stetter shares career-changing advice for job seekers, veterans transitioning to civilian work, recent graduates, and anyone stuck in a dead-end job. With nearly 20 years of Read More
"Welcome to 'Rise, Shine, and Redefine,' where we explore personal growth, relationships, and transformative mindsets. I'm Caryn Meininger, your guide and ally on this journey.Imagine a space where your true beauty shines, where every challenge is a step towards your best self, and where family and personal development intertwine. As Read More
"Welcome to 'Rise, Shine, and Redefine,' where we explore personal growth, relationships, and transformative mindsets. I'm Caryn Meininger, your guide and ally on this journey.Imagine a space where your true beauty shines, where every challenge is a step towards your best self, and where family and personal development intertwine. As Read More
When lights and sirens signal that police are enroute to an emergency, the life of a first responder is often placed in the limelight, but it's the unspoken battles within their personal relationships that rarely see the light of day. With guest co-host Laura Hansen and guest Clee Tillman, a Read More
Send a text In this week's episode, I interviewed my good friend and fellow caregiver who has walked through this journey and shared much wisdom with me about caregiving, parenting, and grieving loss while still moving forward with her own life, goals, and purpose. Rachel's story is encouraging, inspiring, and Read More
Join us with our guest, retired police chief John Monaghan as we explore the power of vulnerability in the lives of first responders. Examining personal transformation and post-traumatic growth within Law Enforcement, we uncover stories of resilience and hope amidst the challenges of public service. From spirituality to community support, Read More
Living with multiple chronic illnesses is a journey that requires not just strength and resilience but an extraordinary depth of courage. In this solo episode, I delve into the complex balance of managing health while juggling various roles in life. In this episode, I discuss the importance of staying present, Read More
Send us a textWe're back from a short break for holiday preparation. I'm here today with the man they call Toretto, due to his absolute passion for cars and racing. An expert mechanic in the making with big dreams, he's here to share with us some of his Navy experience, and Read More
Send us a textToday, I sit down with Navy Culinary Specialist and aspiring mechanic Toretto for one of the rawest and most personal conversations we’ve ever had on the show. By that, I mean watch out- this guest has a Sailor's mouth for sure! From his childhood love of loud engines Read More
Send us a Text Message. Caregivers often struggle with finding time to create a consistent workout routine. We know we need physical exercise, but trying to find the time to do it when everyone else needs our time and attention can be exhausting.We feel guilty for not working out, but Read More
When you dial 911, you expect an ambulance to arrive promptly, but what if it didn’t? Our latest podcast episode, featuring seasoned journalist and documentary filmmaker Bryony Gilbey, uncovers an unsettling reality: the ambulance deserts and crisis within our nation's Emergency Medical Services (EMS). As we peel back the layers Read More
Send us a Text Message. Just like all other self-care, the foods you eat should help you feel GOOD, not GUILTY. Our guest today, Shelly Najjar is here to help us sort through all the nutrition information and misinformation out here so we can feel good not guilty about the Read More
When the tones drop and it’s “go time”, it's leaders like Deputy Assistant Chief Frank Leeb of the FDNY who stand at the forefront, guiding their teams through the heat. In our latest episode, we sit down with Chief Leeb to unravel the threads of leadership and resilience that weave Read More
Send us a Text Message. Unmasking EFT Tapping - An Emotional Stress Buster for CaregiversDive into the world of EFT tapping with our host Jeanette Yates and certified EFT professional, Denise Kleinman, in this insightful episode of 'From Guilt to Good: Self-Care Solutions for Busy Caregivers.' Discover how 'emotional acupuncture,' as Read More
