Hey there, soon-to-be parents and caregivers! Congratulations on your upcoming bundle of joy. While welcoming a new baby into the world is a time of immense joy, it can also come with its fair share of anxiety, especially during what's known as the "fourth trimester." In this special podcast episode, Read More
In this enlightening episode, we dive into the world of parenting teenagers with Elizabeth Bennett, a seasoned expert in nurturing meaningful connections between parents and their teens. Join us as we uncover the secrets to transforming those exasperated eye-rolls into heart-to-heart conversations. Parenting a teenager can often feel like navigating Read More
Did you know that you have habits that are contributing to you feeling annoyed and easily frustrated by your kids? There are simple changes your can make starting today!In this episode you will learn:One habit you are doing daily that is contributing to you feeling easily agitated Why your brain does Read More
In this enlightening episode, we embark on a transformative journey with Ani Rich, a dedicated yoga instructor and coach. Join us as we explore the powerful intersection of mindfulness and vulnerability, uncovering the keys to personal growth, resilience, and authentic living. About Ani Rich Ani is a multi-talented individual who Read More
Overwhelm can be paralyzing. It's a feeling that most moms experience and often times don't know how to cope with it. I invited Brittani to speak life into you today! In this episode you will learn:What contributes to feeling overwhelmed3 steps to overcome overwhelm Mindset shifts that will support you if you Read More
If it seems like you are constantly a hot mess, tearing at the seams and your days are chaotic without a moment to yourself...this is for you. In this episode you will learn:The difference between moms who are surviving and moms who are thriving in motherhoodChanges you can start making todayHow Read More
In this eye-opening episode, we venture into the challenging terrain of adolescent addiction with a seasoned expert, Richard Capriola. Join us as we embark on a journey to understand the complexities of this issue, seeking insights and guidance to navigate these troubled waters. About Richard Capriola Richard Capriola spent 11 Read More
In this illuminating episode, we embark on a profound exploration of spirituality, religion, and meditation, weaving a tapestry that explores the harmony and distinctiveness of these intertwined facets of the human experience. Join us as we delve into the rich landscapes of the soul, seeking deeper understanding and connection. Amrit's Read More
In this captivating episode, we dive deep into the profound wisdom of EksAyn Anderson, who shares his illuminating perspective on the notion that success begins at home. Join us on a journey that explores the foundational role that our homes play in shaping our personal and professional triumphs. EksAyn's Biography Read More
Motherhood is a remarkable journey, woven with threads of joy, challenges, and transformation. In this enlightening episode, we step into the world of new moms, guided by Amy Tanzillo, an expert who has witnessed their incredible transformations. Join us as we explore the transformative journey of these mothers – from Read More
I'm praying for my anger to go away...and it's not working. I cry daily for this rage to stop...and it's still there. Why is God not helping?In this episode you will learn:Why your prayer about anger to go away is not workingThe missing piece to your puzzleWhat you can do Read More
In the bustling current of our lives, emotions often surge like waves, sometimes threatening to capsize our sense of peace and well-being. Join us in this enlightening episode as we explore the profound impact of emotional regulation – a skill that holds the key to unlocking a world of peace. Read More
If you find youself hating your body, especially after having kids...this episode is for you. What does the Bible say about loving our bodies? What lies are you believing about yourself? In this episode you will learn:Lies you are believing about your bodyHow to replace those lies with truthsHow your relationship Read More
Sneak peak into my life.In this episode I share about:How my summer went with 2 kids instead of 4How our kids raised money for a puppyShifting to sport activities in our familyBack to school structureThis episode is for you if you want to know a bit more about me and Read More
In a world where education is a cornerstone of growth, Dr. Bibi Pirayesh stands as a beacon of transformation. Join us in this enlightening episode as we dive into Dr. Pirayesh's fervent passion for empowering parents, students, and teachers to recognize the immense power they hold. Her dedication to shifting Read More
In this transformative and compassionate podcast series, we dive deep into the world of parenting with the incredible Sharon Silver. Join us as Sharon shares her expertise, offering guidance and strategies to help parents overcome the challenging habit of yelling and build healthier connections with their children. Throughout the episodes, Read More
In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly.For caregivers, knowledge of occupational therapy can help with caring for their loved ones.Press play on this episode for all the details.CONNECT WITH ROZ JONESYoutube: Jacksonville's Best CaregiversLinkedIn: Rosalind JonesInstagram: @rozcaregiverconsulting Blog: Read More
Feel the anger built up inside of you when your child is having a massive meltdown?I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. In this episode you will learn:Why you feel triggered by your childs meltdownPerspective shift Read More
Feel the anger built up inside of you when your child is having a massive meltdown?I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. In this episode you will learn:Why you feel triggered by your childs meltdownPerspective shift Read More
Being a mom is a role that God chose you for. The way you show up for your family matters. If you are struggling emotionally....it spills on others. Your family feels it. In this episode you will learn:How I became a Calm Christian MomHow YOU can become a Calm Christian momHow Read More