My guest, Rebecca Sugar, became the family caregiver for her ailing father, as well as her elderly family friend and childhood nanny as she neared the end of her life. Rebecca learned how to be a family caregiver on the job, taking responsibility for her elderly father through multiple spinal Read More
Send us a textI was almost tempted to label this episode as part of the Nuke Power series because I had the honor of hosting a nuclear operator, but he's not a Navy sailor. We delve into the civilian Canadian world of nuclear power with Jonnie T, host of Refuge Read More
This episode on Vet Life Reimagined is with guest, Registered Veterinary Technician Brian Goleman who has found a niche in veterinary bandaging. He went from zoo keeper to emergency technician to the surgery service where he became a bandaging expert, but he noticed that there was no great continuing education Read More
In this episode we sit down again with the Grit Brokerage team to discuss teamwork and exciting projects for 2024. Teamwork is always helpful, but its required in the domain industry. Not just within your brokerage, but between buyer and seller representation and beyond. Thats where Grit Brokerage sets themselves Read More
Does it ever feel like you blow up out of no where? You felt fine, fine, fine and all of the sudden a massive emotional explosion? There were signs that you missed. Your anger thermometer was rising....In this episode you will learn:How to recognize signs in your body when you Read More
You deserve the Life you seek, so it’s time to start walking in that. No matter what season you’re in you have the power to actively shape your path through your perceptions. As you cultivate more feel-good feelings and create a sense of worthiness within your heart, you’ll begin to Read More
Send us a Text Message.We're constantly changing and evolving, and we thought we'd change things up with a very short episode on changes, transitions, and challenges those create for us with ADHD. If you need someone to give you a pep talk through it, we've got your back.Check out our Read More
Send us a Text Message. Meet fellow caregiver (and now my friend!) SARAH CART! When she and her husband, Ben, became empty nesters, the two moved to the Florida Keys, but they returned every summer to the Pennsylvania Poconos, where each had lifelong family connections. Then came COVID-19. The pandemic, Read More
Send us a textI had the absolute pleasure of recording in person, and what a joy it was to be able to do that. I sat down with Mary Fernandez, a podcaster, speaker, and a prominent leader in the Virginia cities I once called home during my time in the military. We Read More
Send us a textToday, I sit down in person with Mary Fernandez — a dynamic speaker, life coach, podcaster, and event organizer who is passionate about restoring community, redefining leadership, and giving back.We cover the hard truths behind leadership failures, corporate burnout, and the trauma young workers face when they Read More
If you are close to the veterinary industry at all, you are aware of the transition of veterinary business models to veterinary consolidation. What’s going on with veterinary consolidators, and are they all the same? What about independent practices is special and needs to be preserved? What could be improved? To Read More
Trying so hard to respond positively and falling back into old negative reactive and hurtful patterns... Relate? You so badly want to remain calm and then you reach your capacity levels and you explode. You are not alone friend. In this episode you will learn:Where negative reactive patterns come fromUnderstand how Read More
Let's talk about homeschooling. Do you dread homeschooling? Does it feel so overwhelming you feel stress paralyzed? Do you question if you made the right decision? In this episode you will learn:Practical shifts you can make to reduce homeschooling stressMental shifts to make things lighter and supportiveHow to become a mom Read More
Send us a Text Message.Are you burnt out?Avery and Valerie talk about burning out with ADHD, why it's different for those with ADHD, its symptoms, how tell if you're burning out or burnt out already, and how to take care of yourself when burnt out.Check out our blog posts on Read More
So many of us claim to desire these free lives outside of the desire of being tied heavily to this world. Today we dive into how letting go of control and expectations can position us to lead more fulfilling experiences.
In this powerful episode of VET S.O.S., hosts Shawn and Eric sit down with Denise Lewis, the Director of Diversity, Equity, Inclusion, and Accessibility for Corporate America. Denise shares her personal journey and shines a spotlight on the life-changing work of Vet Jobs and Military Spouse Jobs—two leading nonprofit organizations Read More
Do you experience tension battles with your kids? Wanting things to go YOUR way? Does that often lead to anger and an emotional explosion? In todays episode you will learn:One 'in the moment' mindset shift that will reduce tension and create more peace in the homeSeveral examples how to implement this Read More
Danielle is the founder of Nourish Life Coaching. She is a self care mom coach, nurse with over 20 years experience. In this episode she shares her perspective as both a self-care advocate AND ICU nurse that interacts with caregivers on a regular basis. We discuss: Why self-care matters for Read More
