You have massive power through your words and what you speak over your kids will impact their view of themselves. If you find yourself saying negative 'you are lazy, you are driving me crazy...' statements to your kids when you feel frustrated or upset: This episode is for you.In this Read More
Emotionally Healthy Legacy
Elizabeth
Welcome to Emotionally Healthy Legacy.
This podcast for Christian moms who want to control their mom anger and respond with patience and calm.
This podcast is for you if you:
- Sick of constantly screaming at your kids or experiencing explosive anger
- Wish you could be a calm and patient mom
- Tell yourself ‘I never had anger issues until I had kids’
- Feel burnt-out and stressed all the time
- Experience regular mom guilt and shame for hurting your children with your words or actions
- Want to model healthy emotional stability to your children
Recent Episodes
189. How to speak life over your children and focus on their heart instead of just behavior modification // Dana Che (Part 2) January 20, 2024
188. How to love your kids when they make bad choices // Dana Che (Part 1) January 19, 2024
187. Help! I want to physically hurt my kids when I feel rage! How to stop physically hurting your kids when you feel out of control. January 17, 2024
186. Mindset: Changing your thoughts to reduce frustration when your young kids have negative behavior January 15, 2024
185. How to create healthy habits and actually stick with them // Emily Nichols January 12, 2024
184. How I went from stressed, overwhelmed and reactive to becoming a coach for Christian moms struggling with out of control anger. This is my story. January 08, 2024
183. Feeling overwhelmed by clutter? Where and how to start decluttering to reduce stress and anxiety //Emily McDermott January 05, 2024
183. Feeling overwhelmed by clutter? Where and how to start decluttering to reduce stress and anxiety // Emily McDermott January 05, 2024
182. December Behind the Scenes: Toddler struggles, Bad habit, New family tradition, snapping at my kids January 01, 2024
181. Thinking about investing into coaching? How to know if anger management coaching is the right fit for you December 29, 2023
Merry Christmas Friend: A Prayer over you today! December 25, 2023
180. Tips for moms struggling with ADHD and Anger in Motherhood // Cheska Nicole S. December 22, 2023
180. Tips for moms struggling with ADHD and Anger in Motherhood // Cheska Nicole December 22, 2023
179. What is stealing your peace and joy from your motherhood. 5 changes you can make starting today. December 18, 2023
179. What is stealing your peace and joy in your motherhood. 5 changes you can make starting today. December 18, 2023
179. What is stealing your peace and joy in motherhood. 5 changes you can make starting today. December 18, 2023
178. Overcoming mental health struggles holistically by addressing Mind Body and Spirit // Catherine Segars December 15, 2023
177. The truth about your mom anger. Where it comes from and what changes you can make to have more peace. December 11, 2023
177. The truth about my mom anger. Where it comes from and what changes you can make to have more peace. December 11, 2023
176. How to exchange angry reactions for gentle Biblical responses // Wendy Speake December 08, 2023