Send us a Text Message. The first step to taking better care of yourself is learning to listen to yourself.It sounds simple, but it can be difficult for people, like us, who are used to listening to what everyone else needs. It's easier to turn down what our bodies and Read More
“The rules of improvisation apply beautifully to life. Never say no – you have to be interested to be interesting, and your job is to support your partners.” ~ Scott Adsit Vet Life Reimagined guest today agrees that improv skills can translate over to veterinary medicine. Dr. Nikko Grossapoulos started as a Read More
Send us a Text Message.We woke up from a caffeine nap just to talk about this! As two former baristas, Avery and Valerie are discussing caffeine and its effect on ADHD, stimulant medication's problems with caffeine, why we can sleep after downing a cup of coffee with absolutely no problem, and Read More
Get ready to meet firefighter/paramedic Jason Patton, the creative genius behind Fire Department Chronicles. We take a peek into his world and the work he does both on and off the job. Jason shares his unique perspective on the struggles and triumphs of being a first responder, as we tackle Read More
It’s February, so in the spirit of this Month of Love, I asked my soulmate, Ernie, to join me on the podcast because it’s a very special month for us.Although I’ve talked about how we met and our journey to living out our vision here at the beach on the Read More
Send us a Text Message.It's Superbowl Season! Sports is one of Avery's hyperfixations and in this episode Avery and Valerie discuss the upcoming superbowl through the lens of... yes, Taylor Swift... Included are chats about the massive uplift amongst sports and the inclusion and increase of women in sports and Read More
Send us a Text Message. Today we have a very special guest, Dr. George Ackerman, is many things…a doctor, an advocate, and champion for Parkinson’s Awareness, among other things, but most importantly, he is Sharon Riff Ackerman’s son. George and his family started TogetherForSharon® for the purpose of keeping his Read More
About the Guest:Marina, a seasoned RVT with over 10 years of diverse experience, embarked on her veterinary journey after an unconventional start. Following a Specialized Honors Bachelor of Science degree from York University, she found her passion, while teaching ESL in Seoul, stumbling upon the RVT Diploma Degree at the Read More
Send us a textAbout the Guest:Marina, a seasoned RVT with over 10 years of diverse experience, embarked on her veterinary journey after an unconventional start. Following a Specialized Honors Bachelor of Science degree from York University, she found her passion, while teaching ESL in Seoul, stumbling upon the RVT Diploma Read More
Send us a Text Message.Avery and Valerie talk about customizing their devices to best cope with their ADHD, planners and what works for them currently, and what's worked for them in the past. Basically: How to girlboss to compensate for bad brain days.Disclaimer: We are not medical professionals, just two Read More
In this episode, we delve into the powerful stories behind "Photos From the Front Lines" with photographer, paramedic and disabled veteran combat medic, Derek O. Hanley. Discover the stories that honor but also reveal the brokenness of EMS, and learn about the urgent need for improving responder recruitment, retention and Read More
Send us a Text Message.Avery and Valerie talk about gaming! We dive into some research behind why it's perfect for us with ADHD, as well as our passion for video games and why certain games make our brains happy.Disclaimer: We're not medical professionals, just two girls with ADHD.
Today on Vet Life Reimagined ... Ryan Leech is someone to watch in the veterinary industry because he is one of the most informed individuals on all things that impact our profession. Ryan brings a unique sales background, which is a powerful skill, and is one of the most likable Read More
Send us a Text Message. It's Not Too Late to Make New Choices in the New YearThis is from a recent YouTube Video I did as part of the "New Year's/New You" buzz. But here's the thing, I wanted to drop it in your audio feed now, as we wind Read More
Send us a Text Message.A little life update, including Avery's comedy special and Valerie's near-death experience.Disclaimer: We are not medical professionals, just two girls with ADHD.
In the latest episode of Responder Resilience, trauma therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW/EMT, dive deep into the crucial aspects of first responder mental health. Drawing from EMS & FIRE PRO Expo interviews, they provide compelling insights into what emergency service leaders want their colleagues to know about Read More
I love quotes, especially the ones that when I hear them, I think, " Oooh, I can relate to that - or that is so inspiring! I need to write that one down before I forget it! " I’ll rush to scribble it in a journal or notebook - it’s Read More
Send us a Text Message.Avery and Valerie talk about their hyperfixations, old and new. This includes but is not limited to: Pokémon Go!, Coffee and Tea, Studio Ghibli, etc.Disclaimer: We are not medical professionals, just two girls with ADHD.
Send us a Text Message. What if I told you to stop putting on your oxygen mask FIRST. Instead, I want you to put it on PERIOD.Yes, it is true that we should take care of ourselves so that we can take care of others, we can’t pour from an Read More
