Dr. Steve Hodges, is a urologist specializing in pediatric urology. Dr. Hodges discusses his pioneering work in treating bedwetting, poop accidents, and chronic UTIs in children, primarily caused by undiagnosed constipation. Inspired by Dr. Sean O'Regan's research, Dr. Hodges emphasizes the effectiveness of enemas and modified treatments to address this Read More
Is it hard for you to admit that you are having a hard time? Do you feel the pressure to 'hold it together' for your kids and look strong?In this episode you will learn:Benefits of your kids seeing you struggle emotionallyHow to honestly communicate what you feel without burdening your Read More
Text me. I would love to connect. Is it hard for you to admit that you are having a hard time? Do you feel the pressure to 'hold it together' for your kids and look strong?In this episode you will learn:Benefits of your kids seeing you struggle emotionallyHow to honestly Read More
Kristi Spencer discusses the importance of manners and etiquette in parenting and social interactions. Kristi, with a background in journalism and a passion for etiquette, shares her journey toward understanding the value of manners not just as rules to follow but as principles guiding positive and considerate interactions. She emphasizes Read More
Welcome to behind the scenes into my life. These are fun episodes where you get a glimpse of all things Elizabeth and what I've been up to. In this episode I share:How I made mental shift to adapt to last minute changes to go on a spontaneous trip. What I'm doing to Read More
Nichole shares her journey from overcoming addiction and trauma to becoming a passionate advocate for personal development, particularly in helping children and families. Nichole emphasizes the transformative power of personal development work, including neuro-linguistic programming (NLP) and hypnotherapy, in her own life and her mission to empower others. She highlights Read More
Anger is a secondary emotions. Fear is one of common emotions underneath anger. Fear of what others will think of you as a mom. Fear that others think you are a bad mom for having your kids do xyz...In this episode you will learn:How to recognize if fear is contributing Read More
Filled with regret for your past mistakes as a mom? Feel like it's too late to redeem what is lost? If past mistakes are holding you back and keep you stuck in shame and guilt: this episode is for you. In this episode you will learn:Two types of regrets moms experienceHow Read More
Life can teach us very valuable lessons. Often times the only way we learn is to actually go through the challenges. In this episode I share with you 5 lessons I've learned in the past 5 years of being a mom, wife and a business owner. Life can be very challenging Read More
Jenna Wolfe, a lactation counselor focuses on extended breastfeeding, toddler weaning, and tandem feeding. Jenna shares her transformation from facing breastfeeding challenges to becoming a passionate advocate for breastfeeding support. She highlights the significance of understanding breastfeeding beyond just a physical act, discussing nursing aversion, the emotional and physiological benefits Read More
Christian shares his mission to improve people's health and quality of life by teaching them how to reduce toxic exposures, support detoxification, improve gut health, address chronic health issues, enhance brain health and mental performance, and manage stress. Yordanov shares his personal journey, which led him from a challenging youth Read More
Megan shares ways to keep your children safe by making it okay for them to come to you with the challenges they face. She gives tools to help break generational trauma cycles. Biography Megan Conner is the mother of six spectacular human beings and a breaker of generational trauma cycles. Read More
Calling in homeschooling mamas! If your days feel chaotic and you feel like there isn't enough time in the day to get homeschooling, housework and all the things done, this episode is for YOU!In this episode you will learn:Where you are wasting timeHow to use routines to be adaptive during Read More
Shame is one of the strongest feelings out there. It keeps your stuck, hopeless and alone. The lies are directly from the enemy. In this episode you will learn:Where does shame come from and the lies it feeds you How shame keeps you stuck by making you believe you are the only Read More
Clay and his wife raised three children (two with severe autism and intellectual disabilities). He finds and creates opportunities to experience joy even after the passing of his wife. Let Clay help you find your joy. About Clay Boatright Happiness is a choice, and when faced with decades of extreme Read More
Dread the thought of exercising? Cannot stay consistent? Have the all or nothing mentality when it comes to workouts? Have no energy to exercise? In this episode you will learn: Why you need to exercise to live your best lifeHow you can involve your kids in the process and do it with Read More
Ramy shared his struggle to regain his health after his first child was born. He now helps Dads get on the road to better health and quality of life to parent better. Ramy provides the manual that helps you care for yourself, to be a better Dad. About Ramy Ahmed Read More
Text me. I would love to connect. When you feel very mad- does walking away feel hard? Do you feel like you are 'losing the battle with your kid'? I do. My natural tendency is to want to win when I feel mad. In this episode:I share a recent personal story Read More
When you feel very mad- does walking away feel hard? Do you feel like you are 'losing the battle with your kid'? I do. My natural tendency is to want to win when I feel mad. In this episode:I share a recent personal story when I felt really mad with one Read More
In her book series, Dr. Rachel’s, Doctoroo character teaches us how to make hygiene and healthy habits fun. About Rachel Wellner Dr. Rachel Wellner is the author of the Doctoroo series of children's books. She is a Board-Certified general surgeon, a Fellow of the American College of Surgeons, and Society Read More
