Thanks for tuning in this week. I hope you enjoy the episode. Peace and love --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Foar From Home is an Ocean Rowing Team that rowed the Atlantic in 51 days to raise awareness for veteran suicide. After years of preparation, over 3000 miles rowed, and nearly one million dollars raised to fight veteran suicide, Paul Lore and Hupp Huppman join us to share their story Read More
Tiffani experienced childhood trauma and abuse and once she became a mom, she started to notice how that affected her motherhood, her physical and mental health. In this episode Tiffani shares:-Toxic childhood environment with physical, mental and emotional abuse-How that impacted her mentally and emotionally in motherhood-Her healing journey to Read More
Are you a pregnant mama? Do you want to lower your stress levels with pregnancy and postpartum? This episode is for you! This is a crossover episode with Rachel, who is a postpartum doula. This is what we chatted about: -My birth stories (2 home births and 2 c-sections)-Disappointments of birth not Read More
There are times when even the most positive of people can feel down. Have faith. Never give up. Believe in yourself. You will find a way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I bring to you a guest: Lauren Chante. She helps women stop jumping diets and find what works for their unique life/body. Things we discussed in this episode:- Postpartum comparison with weight loss-Messages we get from society and the pressure we put on ourselves-Fitness infulencers and their Read More
Listen to LaSean ramble about a variety of topics like I’m sure you’d enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
LaSean speaks on how other people having issues may affect you but to always keep yourself intact. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aidan is a current Division I baseball player at the University of North Florida. In this episode he shares the principles he has learned through his journey in life and sports.Website: https://www.grit.org/Youtube: https://www.youtube.com/channel/UCNYFCl9ZQw6opYuNsm48euwInstagram: https://www.instagram.com/gritdotorg/?igshid=NzNkNDdiOGI%3DTiktok: https://www.tiktok.com/@grit.orgFacebook: https://www.facebook.com/Gritdotorg/Linkedin: https://www.linkedin.com/company/grit-org
What does a coaching session look like? In this episode I coach a mom of 4 kids, who stays home and starting an online business. Things we talked about:-Focusing on ONE thing that will create a domino effect and positively influence on multiple areas of her life. -Setting boundaries with kids. -Mindset shifts with Read More
You stories from your past create beliefs. That affects what you think, what you feel and the actions you take. Today I have a guest speaker, Brittania. She is the creator of Story Changers, a wife and a mom of 3. She loves helping women recognize and change their stories Read More
Stay at home mom or full time working mom. Both have its hard sides. In this episode I had a guest. Her name is Juliana. Juliana is a serial entrepreneur and owner of a podcast production agency that focuses on marketing, SEO, copywriting and monetization.She’s passionate about helping female entrepreneurs Read More
Busy lifestyle can cause a lot of avoidable stress in our lives. I personally like a slower pace of life and really need white space in my days and week. This episode I have a special guest speaker who teaches moms to live an unbusy and intentional life. Alyssa is Read More
If you've been wondering if any of your kids have ADHD, then this would be a great episode to tune into. In this episode you will learn:-Signs/behaviors of ADHD in children-Ways you can support your kids -Natural ways to manage ADHD and avoiding things that worsen the symptomsDr. Kyra Gutierrez Read More
Sean Poynter talks about life lessons from his journey being a surfer, Volcom Pipe House resident, and Stand Up Paddleboarding World Champion.Website: https://www.grit.org/Youtube: https://www.youtube.com/channel/UCNYFCl9ZQw6opYuNsm48euwInstagram: https://www.instagram.com/gritdotorg/?igshid=NzNkNDdiOGI%3DTiktok: https://www.tiktok.com/@grit.orgFacebook: https://www.facebook.com/Gritdotorg/Linkedin: https://www.linkedin.com/company/grit-org
LaSean speaks on what he felt in moments of doubt and what he tells himself to push through --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you a good mom if you have a 'good baby'? Are you a bad mom if you have a 'hard baby'?If you are like me, you were raised to believe that your kids behavior is a reflection of how good of a parent you are. If your child does everything Read More