Feeling easily triggered when your kids are not letting you do what you want....Relate? I'll be honest, this is probably one of my biggest triggers. When I'm trying to focus on something and my kids 'interupt' me. In this episode you will learn:What thoughts are contributing to you feeling more agitated How Read More
Text Brian & Shawna (Fan Mail)Can you imagine what it's like to live to be 100 years old or even beyond that? As we dive into the heart of the blue zones, we uncover the vital role of community, purpose, managing stress, and the often underestimated power of rest and sleep Read More
Send us a textOn today's episode, I sit down with David Nathanson, a 34-year Marine veteran, who has strived to and continues to help active duty and veterans around the world with their mental health, inspire young members to become great leaders, and help those struggling with the many difficulties Read More
Send us a textToday, I sit down with Mr. David Nathanson, a Marine Corps veteran who served 34 years across both enlisted and officer ranks. Mr. Nathanson shares his journey from joining at age 17 to retiring as a colonel, offering powerful insight into what kept him in the service, Read More
Send a textToday, I sit down with Mr. David Nathanson, a Marine Corps veteran who served 34 years across both enlisted and officer ranks. Mr. Nathanson shares his journey from joining at age 17 to retiring as a colonel, offering powerful insight into what kept him in the service, the Read More
Text Brian & Shawna (Fan Mail)When was the last time you had a heart-to-heart with a radio veteran? Get ready to be swept away by Nik’s riveting tales from her 30-year-long journey in the radio and records industry. From her early days growing up amidst the rustic charm of Montana, Read More
Send us a textToday, I leave the depths of reactor and head back topside with Branden Sanders, creator and host of the B Sando World Podcast. He's a U.S. Navy Veteran, dabbler of real estate, pet sitter, and world traveler. Join us as we reminisce over our time in the Read More
Do you feel like a hot mess as a mom? Running late always, hair in a bun, no makeup, frumpy clothes. How do other moms have it together?In todays episode you will learn:5 reasons you feel like a hot messWhere to start when you want to make changesHow being a Read More
A little peak into my life the past month. I'm a normal mom, just like you and I have normal struggles with kids and parenting. In this episode I share:How potty training is going with my 2 yo and new puppyHow PMS affects me emotionally every monthFeeling emotional with my oldest Read More
Struggling with out of control anger is not something you want to share with others. Yet you are listening to this show for a reason. You want to figure out HOW can you take control over this scary anger that takes over you. You want to learn how to grow Read More
Text Brian & Shawna (Fan Mail)Have you ever wondered what goes on in the mind creative of Sherri Lynn, A.K.A. Producer Sherri? Join us as we enter the world of Sherri, the producer of the Brant Hansen Show, podcast host, and a true creative powerhouse. In this fascinating conversation, Sherri Read More
Send us a textOn today's episode, I- still sick and recovering, so don't mind my voice- sit down with Vietnam Veteran Robin Bartlett, author of Vietnam Combat Firefights And Writing History. We discuss his book, his Vietnam experience, and end the episode with an important message from him. Find his book Read More
Send us a textToday, I sit down with Robin Bartlett, Vietnam War veteran and author of Vietnam Combat: Firefights and Writing History. Mr. Bartlett takes us deep into the jungles of Vietnam, sharing raw, unfiltered stories of leadership, trauma, and brotherhood. From turning down West Point to leading men through Read More
Anger destroys relationships. Why? Because when you are angry you say and do things you deeply regret. Often times, you hurt those you love the most. In this episode you will learn:How uncontrollable anger is destroying relationships with your loved onesWhat you can do about breaking generational patterns of angerWhy it's Read More
Did you know that you have habits that are contributing to you feeling annoyed and easily frustrated by your kids? There are simple changes your can make starting today!In this episode you will learn:One habit you are doing daily that is contributing to you feeling easily agitated Why your brain does Read More
Send us a textJoin me today with Schuyler Robertson, who has over thirty years of military, law enforcement, and firearms experience. He has written on self-defense for magazines and websites, and serves as an expert witness in these kinds of court cases. We start things off light, sharing funny stories Read More
Overwhelm can be paralyzing. It's a feeling that most moms experience and often times don't know how to cope with it. I invited Brittani to speak life into you today! In this episode you will learn:What contributes to feeling overwhelmed3 steps to overcome overwhelm Mindset shifts that will support you if you Read More
Text Brian & Shawna (Fan Mail)Imagine what it feels like to face a life-altering diagnosis and come out stronger on the other side. Jennifer Smash, a valiant warrior living with diabetes, shares her heart-touching journey of resilience, strength and acceptance. With the courage to transform her struggles into a source Read More
If it seems like you are constantly a hot mess, tearing at the seams and your days are chaotic without a moment to yourself...this is for you. In this episode you will learn:The difference between moms who are surviving and moms who are thriving in motherhoodChanges you can start making todayHow Read More
I'm praying for my anger to go away...and it's not working. I cry daily for this rage to stop...and it's still there. Why is God not helping?In this episode you will learn:Why your prayer about anger to go away is not workingThe missing piece to your puzzleWhat you can do Read More
