'I never do it right!' or 'I'm such a failure!'Do you ever say that to yourself? Your thoughts and your words have so much power. Your thoughts impact your words and your words impact your actions. In todays episode I invited Caity over and we chatted about the power of Read More
Tiffani experienced childhood trauma and abuse and once she became a mom, she started to notice how that affected her motherhood, her physical and mental health. In this episode Tiffani shares:-Toxic childhood environment with physical, mental and emotional abuse-How that impacted her mentally and emotionally in motherhood-Her healing journey to Read More
Are you a pregnant mama? Do you want to lower your stress levels with pregnancy and postpartum? This episode is for you! This is a crossover episode with Rachel, who is a postpartum doula. This is what we chatted about: -My birth stories (2 home births and 2 c-sections)-Disappointments of birth not Read More
This episode of 2Days Denarius is the conclusion of the three-part Divine and Supernatural Light series. This phrase was coined by Jonathan Edwards as a description of salvation in a sermon he preached in the 1730s that demonstrated salvation to be a supernatural work of God with no additives. Edwards's Read More
In this episode I bring to you a guest: Lauren Chante. She helps women stop jumping diets and find what works for their unique life/body. Things we discussed in this episode:- Postpartum comparison with weight loss-Messages we get from society and the pressure we put on ourselves-Fitness infulencers and their Read More
What does a coaching session look like? In this episode I coach a mom of 4 kids, who stays home and starting an online business. Things we talked about:-Focusing on ONE thing that will create a domino effect and positively influence on multiple areas of her life. -Setting boundaries with kids. -Mindset shifts with Read More
You stories from your past create beliefs. That affects what you think, what you feel and the actions you take. Today I have a guest speaker, Brittania. She is the creator of Story Changers, a wife and a mom of 3. She loves helping women recognize and change their stories Read More
The first part of the Salvation Series dealt with man's sin problem and need of salvation from a source outside himself. Though man's spirit and will may be strong, it cannot open its own door to salvation or control its own destiny in the afterlife. That is because of the Read More
Stay at home mom or full time working mom. Both have its hard sides. In this episode I had a guest. Her name is Juliana. Juliana is a serial entrepreneur and owner of a podcast production agency that focuses on marketing, SEO, copywriting and monetization.She’s passionate about helping female entrepreneurs Read More
Busy lifestyle can cause a lot of avoidable stress in our lives. I personally like a slower pace of life and really need white space in my days and week. This episode I have a special guest speaker who teaches moms to live an unbusy and intentional life. Alyssa is Read More
In a short period of time, the world has become a very unsettled place. With war in Ukraine and Russia seemingly showing no signs of slowing or stopping in intensity, perhaps possibly even moving beyond Ukraine soon, it's time for Christians to not only pray for this situation, but to Read More
If you've been wondering if any of your kids have ADHD, then this would be a great episode to tune into. In this episode you will learn:-Signs/behaviors of ADHD in children-Ways you can support your kids -Natural ways to manage ADHD and avoiding things that worsen the symptomsDr. Kyra Gutierrez Read More
Are you a good mom if you have a 'good baby'? Are you a bad mom if you have a 'hard baby'?If you are like me, you were raised to believe that your kids behavior is a reflection of how good of a parent you are. If your child does everything Read More
Welcome to Part 2 of the Salvation Series! The last episode focused on our sin problem and separation from God outside of a saving relationship with Jesus Christ. The Word of God is clear that all have sinned and fallen short of God's glory (Rom. 6:23). Given that, it's also Read More
Its not going the way you want it to....You feel out of control...Frustration starts to build up...If you are a human, then you KNOW what it's like to feel frustrated when things are not going the way you want. The fact is, you will deal with frustrations of life on a Read More
In this age of pride, arrogance, and narcissism, man's long war and rebellion against God continues. It seems in our age that the lost seem to hold on to their sin as a badge of honor. Yet, God's Word still declares, "For all have sinned and fallen short of the Read More
If you are a believer like me, you know how often things are over spiritualized in the Christian communities. I don't want to minimize the impact of the spiritual role and the strength God gives us in our lives. On the other hand, Christians often people forget the practical aspects of daily Read More
If you are honest, you probably experienced an anger episode at one point or another in your life. The trouble is, when we are feeling intense anger or even rage, our logical part of the brain completely shuts off. That is why you find yourself saying and DOING things your would Read More
You've done it again! You said things to your spouse or your children that your really wish you could take back. I've been there too. When you are emotionally charged, your logical/thinking part of the brain shuts off and you say things based on the big feelings you are experiencing. You over Read More
Life is stressful. It really is. Did you know that our body keeps the score? It will tell you if you are chronically stressed out. Stress is a leading cause of a lot of health problems and chronic conditions. The good thing is, a lot of our stress is in our control Read More
